
Bite-Sized Videos
Each video offers clear, actionable insights to inspire change.

Journaling Workbook
Reflect and dive deeper into your habits, goals, and dreams

Flexible Learning Options
Dedicate 2 hours for a focused deep dive or take it day by day with 10 minutes for 10 days
Why Choose Pathways to Healthy Habits?
* Easy and Flexible: Designed to fit into your busy schedule. * Holistic Approach: Simple tools to reconnect with natural rhythms and nurture mind, body, and spirit. * Transformational: Not just another course—it’s a reality check and a wake-up call for your health and happiness.

Hi, I’m Nina
a yoga teacher, coach, and nature lover. I’ve experienced firsthand how aligning with nature can create profound shifts in life. This mini-course is my invitation for you to begin your own journey towards a simpler, healthier, and more joyful way of living. Through this course, I’ll guide you to: * Identify areas where you feel stuck. * Discover practical steps to move forward. * Create space to make YOU and your health a priority this year. Together, let’s awaken those hidden parts of you, unlock your potential, and make the changes you’ve been longing for.
"Step into your big girl panties and embrace the work. The insight will be worth it!"
Imagine This... Finally knowing where you’re stuck and how to move forward. Creating healthy habits that fit YOUR life. Feeling more energised, aligned, and in control of your well-being.
$29.00
Curriculum
-
1
Lesson 1: Introduction to Health Habits
- Welcome to Pathways to Natural Living with Nina Free preview
-
(Included in full purchase)
Workbook (printable)
-
2
Lesson 2: Future You
-
(Included in full purchase)
Future You Meditation and Journaling Practice
-
(Included in full purchase)
-
3
Lesson 3: Time
-
(Included in full purchase)
Where to Find Time for my Habits?
-
(Included in full purchase)
-
4
Lesson 4: Money
-
(Included in full purchase)
Where to Find Money?
-
(Included in full purchase)
-
5
Lesson 5: Self Belief
-
(Included in full purchase)
Building Self Belief
-
(Included in full purchase)
-
6
Lesson 6: Groups
-
(Included in full purchase)
Benefits of Like-Minded Individuals and Groups
-
(Included in full purchase)
-
7
Lesson 7: 5 Word Practice
-
(Included in full purchase)
5 Words to a Healthier, Happier You
-
(Included in full purchase)
-
8
Lesson 8: Stepping into You
-
(Included in full purchase)
Uniquely You: Who are you?
-
(Included in full purchase)
-
9
Lesson 9: My Influencers
-
(Included in full purchase)
Where to Find People of Influence
-
(Included in full purchase)
-
10
Lesson 10: And Now?
-
(Included in full purchase)
Time to Take Action. My next 3 steps
-
(Included in full purchase)
-
11
Thank You!
-
(Included in full purchase)
Thank You for Joining
-
(Included in full purchase)
About Natural Living with Nina
-
(Included in full purchase)
About 7 Day Clean Eating Challenge
-
(Included in full purchase)

Got Questions? I’ve Got Answers!
What if I don’t have time?
This course is designed for busy people. Take it at your own pace—10 minutes a day or in one focused block.
Do I need experience?
Not at all! This is beginner-friendly and perfect if you’re exploring ways to improve your daily habits in a sustainable manner.
What’s included?
You’ll get 10 short videos and a workbook for journaling.