Course Curriculum

    1. Welcome - Declutter Video 1

    2. 4 Aims of Life

    3. WORKBOOK

    1. The Hidden Costs of Clutter

    2. Your Clutter Story...

    1. Cycles and Capacity

    2. 3 Step System

    3. Self Sabotage: 3 Mala's

    1. Your Dream Space/ Home

    2. How to Declutter Your Space

    1. How to start decluttering your body

    2. How to Detox

    1. How to Declutter Your Mind

About this course

  • $297.00
  • 102 lessons
  • 40 hours of video content

7 Days to Reset Your System

Are you ready? One time investment of $297 gets you LIFETIME access!

Enroll today

What's Included

You get all of the following:

  • Lifetime Access

    $95/ Reset value

    Pay once and never lose access to the content | Get access on demand at any time and start when you are ready| Draw on live group momentum and support 4 times a year at the change of every season | Quarterly email reminders to each live reset.

  • Course Hub

    $50/ Reset value

    Course hub with current content and past recordings | Regular updates and new content seasonally | All live group recordings available on demand. Includes content on hormones, gut health, Ayurveda and much more...

  • Live via Zoom Sessions

    $85/ Reset value

    Every Season we come together as a community | Join our seasonal live via Zoom group sessions each year | 8 live sessions each year.

How it Works

These are the steps to follow:

  • Enrol in the course for a once of fee of $297 (instead of $230 per reset). That's a $623 saving in the first year!!! And $920 saving yearly thereafter.

  • Go to the welcome section and watch the first videos to learn more about the reset

  • Set aside 7 days to do the reset (or join us - see welcome email for next group live experience).

  • Mark complete after each video you’ve watched.

  • We do this reset 4 times a year at the seasonal juncture points.

  • All recordings are added in the past recordings section.

Say What?

This is what some past participants have had to say about the course.

“Taking part in the 7 Day Clean Eating Challenge has put me on the right path towards a healthier lifestyle. Nina has provided a fantastic framework to address clean eating not just from a food perspective, but also look at the habits we need to change to make better choices, one decision at a time. ”

Carolin Blank - Oct '22

“I am a second time repeater, and rave fan of Nina's Seasonal Reset. I loved the sense of community of like-minded souls; I felt inspired by Nina's warmth, professionalism, practical guidelines on diet and lifestyle and her loving support throughout. Highly recommended!”

Anneke Demnitz- Oct 2022

“My seasonal reset with Nina was a transformational experience! It deepened my understanding of powerful Ayurvedic practices, provided motivating accountability structures, and left me with a clear idea of how I could implement new habits in my everyday life. I am already looking forward to the next reset :)”

Pooja - Jan 2024

“"Seasonal reset with Nina is USEFUL, INFORMATIVE & SUPPORTIVE. I've done this a few times now, it can be as easy or as challenging as you want it to be and there is always a beautiful group of AMAZING women on board to laugh and learn alongside."”

Victoria Fearon

“"I really recommend this Seasonal Reset as a way to begin every year. It really has motivated me for a healthier year ahead and a more mindful one too. The support, emails and accountability buddies are fantastic motivation as well."”

Fiona Hardie

FAQ

Have some questions?

  • How often do you upload new videos?

    After each group call, new videos get uploaded.

  • Can I download the videos?

    No. We value your privacy and the other members in the group. We request that you honour and respect everyone's opinions, stories and insights and not repeat what has been shared in our group calls publicly.

  • When are the Zoom calls?

    Each season we have 3 calls: Monday Welcome call: 8:45 - 10:00 SAST. Friday Checkin Call: 8:00 - 8:30 SAST. Monday Closure Call: 8:45 - 10:00 SAST.

  • How will I know when the next Seasonal reset will take place?

    You will be sent an email to the email address you signed up with 3 weeks, 2 weeks, 1 week and 2 days before the reset to remind you that the reset is taking place and to help you prepare.

Nina Saacks

Nina Saacks

Nina is a Yoga Health Coach, Yoga Teacher, Yoga Teacher Trainer, Farm Girl and avid Traveller. She loves spending time outdoors, in nature with her furry and non-furry friends. She loves a good dhal, chai latte, stable internet connection, warm weather, sun, sea, early nights and early morning walks. And isn't that fond of unnecessary stress, whiney people and shrews in her house. She believes a little bit of humour, common sense and healthy habits go a long way to a happy, joyful and vibrant life!