Feel Lighter in Just 7 Days
Clear Clutter, Regain Energy & Reset with Ease
Join the Seasonal Reset — a gentle, powerful week to reset your mind, body, time, and space through simple daily actions and supportive group coaching.
Create more space, ease, and alignment through gentle, seasonal resets — even if you only have 10 minutes a day.
How It Works
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Join the Reset
Start anytime.Sign up and get instant access to the course hub and welcome guide. You'll also get added to our private email reminders, so that you never miss a live reset with us!
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Follow Your Daily Plan
Chose one focus area a season.Each morning take action on your daily focus: a simple task to clear space in your body, mind, home or schedule — plus gentle accountability from us.
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Reset, Reconnect, and Refocus
Join us multiple times a year.By the end of the week, you’ll feel lighter, clearer, and reconnected to what matters. Many women use this reset to step into longer-term coaching with ease.
What You'll Learn
By the end of this course, you’ll:
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Have a clear structure to declutter your home, body, mind, and time
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Understand how the hidden costs of clutter are limiting your energy, focus, and joy
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Learn how to stop self-sabotaging and start following through with ease
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Build momentum from committing to small, daily actions that feel good
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Be inspired to make this a natural, seasonal rhythm that fits your life
What’s Included
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Self-paced video lessons - start any time
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Printable workbook - guides you through the process
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1 year access to the course hub, content & live recordings
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3 live community calls for reflection and momentum - each season
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Reminders to let you know of the next live reset - never miss the power of group collaboration
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Accountability during the live resets - personal Whatsapp checkins with Nina
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Bonus: Access to all past Seasonal Reset recordings - gain deeper insight
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Optional: Join a supportive community on live calls with Nina
Next Live Reset
Join now for early access
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Say What?
This is what some past participants have had to say about the course.
“Taking part in the 7 Day Clean Eating Challenge has put me on the right path towards a healthier lifestyle. Nina has provided a fantastic framework to address clean eating not just from a food perspective, but also look at the habits we need to change to make better choices, one decision at a time. ”
Carolin Blank - Oct '22
“I am a second time repeater, and rave fan of Nina's Seasonal Reset. I loved the sense of community of like-minded souls; I felt inspired by Nina's warmth, professionalism, practical guidelines on diet and lifestyle and her loving support throughout. Highly recommended!”
Anneke Demnitz- Oct 2022
“My seasonal reset with Nina was a transformational experience! It deepened my understanding of powerful Ayurvedic practices, provided motivating accountability structures, and left me with a clear idea of how I could implement new habits in my everyday life. I am already looking forward to the next reset :)”
Pooja - Jan 2024
“"Seasonal reset with Nina is USEFUL, INFORMATIVE & SUPPORTIVE. I've done this a few times now, it can be as easy or as challenging as you want it to be and there is always a beautiful group of AMAZING women on board to laugh and learn alongside."”
Victoria Fearon
“"I really recommend this Seasonal Reset as a way to begin every year. It really has motivated me for a healthier year ahead and a more mindful one too. The support, emails and accountability buddies are fantastic motivation as well."”
Fiona Hardie
“Nina's Seasonal Reset was a wonderful opportunity to rethink my priorities and improve my daily habits. I look forward to the next one!”
Sarah Pontin - June '25
Feeling cluttered and stretched too thin?
Whether it’s physical mess in your home, digital overwhelm, constant mental chatter, or not enough time for yourself — clutter builds up. And it quietly drains your energy, clarity, and joy.
It’s time for a change!
The Seasonal Reset: Create More Space is a gentle but powerful way to clear what’s no longer serving you and make space for what truly matters.
Reserve Your Spot
Next live training 22-29 September 2025
This is for you if you’re a busy woman who:
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Craves more peace and space
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Wants a simple, doable way to declutter
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Feels overwhelmed and short on time
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Wants to live more seasonally and in tune with nature
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Is ready for structure and support — without the pressure
Use this Seasonal Reset
to Create More Space in...
Your Home | Your Body | Your Mind | Your Time
A self-paced, video-based course with workbook + live seasonal support — designed to help you gently declutter and reset every season of the year.
Course Curriculum
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About the Seasonal Reset: Create More Space
FREE PREVIEW -
Welcome - Declutter Video 1
FREE PREVIEW -
4 Aims of Life
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WORKBOOK
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The Hidden Costs of Clutter
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Your Clutter Story...
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Cycles and Capacity
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3 Step System
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Self Sabotage: 3 Mala's
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Your Dream Space/ Home
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How to Declutter Your Space
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How to start decluttering your body
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How to Detox
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How to Declutter Your Mind
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About this course
- $19.00
- 105 lessons
- 42 hours of video content
Ready to create more space in your life?
You don’t need to do it all. You just need to start — with one small step.
FAQ
Have some questions?
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How often do you upload new videos?
After each group call, new videos get uploaded.
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Can I download the videos?
No. We value your privacy and the other members in the group. We request that you honour and respect everyone's opinions, stories and insights and not repeat what has been shared in our group calls publicly.
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When are the Zoom calls?
Each season we have 3 calls: Monday Welcome call: 9:00 - 10:00 SAST. Friday Checkin Call: 8:00 - 8:30 SAST. Monday Closure Call: 9:00 - 10:00 SAST.
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How will I know when the next Seasonal reset will take place?
You will be sent an email to the email address you signed up with 3 weeks, 2 weeks, 1 week and 2 days before the reset to remind you that the reset is taking place and to help you prepare.
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Do I need to attend the live sessions?
Nope. Everything is designed to be flexible. If you miss a live call, you can catch the replay and still take part fully. Most women follow along in their own time.
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How much time does it take each day?
This is 100% up to you and what you have capacity for in the 7 days. We advice having at least 10–20 minutes a day. You can go deeper if you want, but the core is light and doable.
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Where does it take place and can I do this more than once?
It’s all online. You’ll get immediate access to the course hub as soon as you sign up, so you can start right away. You can also join us live, 4 times a year at the change of the season, where we meet for group coaching and Q&A's. Many women repeat the Reset each season — and use it to prepare for deeper wellness work like joining Nina’s year-long Club. Once you’ve done one, you’ll want to keep coming back.
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Is this a detox or a diet plan?
Not at all. This reset is about mental clarity, emotional lightness, time freedom, and small sustainable actions. Think: clearing your calendar, your mind, your space, your overwhelm. If you want some health and Ayurvedic diet tips, there are many past recordings covering this topic that you can access in the course hub.
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Who is this for?
You! This Reset is especially for women 40+ who feel stuck, overwhelmed, or stretched thin — and want a softer, supported way to feel better without having to overhaul their whole life. Many are perimenopausal or juggling part-time work and caregiving.
Reserve Your Spot
Nina Saacks
Nina Saacks
[email protected]
Nina is a Yoga Health Coach, Yoga Teacher, Yoga Teacher Trainer, Farm Girl and avid Traveller.
She loves spending time outdoors, in nature with her furry and non-furry friends.
She loves a good dhal, chai latte, stable internet connection, warm weather, sun, sea, early nights and early morning walks.
And isn't that fond of unnecessary stress, whiney people and shrews in her house.
She believes a little bit of humour, common sense and healthy habits go a long way to a happy, joyful and vibrant life!
Don’t Miss the Next Reset!
Be the first to know when early bird specials open — and get simple seasonal wellness tips straight to your inbox.